Professional Background

Meghna Datta is a Registered Psychologist with a background in supporting children, adolescents, adults, and families across a range of mental health and community settings. Meghna experience spans both government and private sectors, including work in child protection, corrective services, disability services, and therapeutic support roles.

​

Meghna's practice is grounded in neuroaffirming, trauma-informed, and person-centred approaches. Meghna works with neurodivergent individuals and value creating safe, validating spaces where people feel understood and supported.

​

Meghna's counselling style varies depending on the needs of the individual, as there isn’t a “one-size-fits-all” method. Therapeutically, Meghna draws on evidence-based approaches such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and mindfulness-based techniques—always adapting to suit each person's unique needs and goals.

​

Meghna aims to support clients in developing insight, building resilience, and working toward meaningful change. ​Meghna's approach is collaborative, compassionate, and focused on meeting people where they are in their journey.

​

Please see the Services section for the services I currently provide.